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und wieder von vorne das Spiel
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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784 kcal
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Fat: 62.02g | Prot: 39.03g | Carbs: 16.23g.
Breakfast: Kräuterfrischkäse, Käse, La Campagna Jamón Serrano, Cocktailtomaten, Käse, La Campagna Jamón Serrano, Cocktailtomaten, Milram Frühlingsquark 7-Kräuter , Aldi Eiweißknäckebrot. Lunch: Ceres MCT Öl , Ceres MCT Öl . more...
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Gaining 0.9 kg a Week
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ostbeker's Weight History
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