I eat lots of fruits instead of sweets during my period. That really helps me. I really don't want any chocolate stuff. And I don't feel bad anymore. At least for now:-))))
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68 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2008:
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468 kcal
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Fat: 13.66g | Prot: 17.90g | Carbs: 74.20g.
Breakfast: feta, cherry tomatoes, Black Olives, bread. Lunch: lentil soup, tangerines. Dinner: carrots, tomato, lettuce, yoghurt. Snacks/Other: tangerine. more...
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steady weight
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Comments
hmm fruit? an orange drizzled with chocolate. yum. lol
18 Dec 08 by member: fatfreeme
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looooll:-))) no chocolate:-)))))
18 Dec 08 by member: chloe24
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