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.....💞💞
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68 kg
Lost so far: 8.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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468 kcal
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Fat: 19.23g | Prot: 14.25g | Carbs: 62.30g.
Breakfast: زيت الزيتون, خبز مسطح (عربي) كامل القمح بنسبة 100 ٪, بطاطس, بيضة. more...
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steady weight
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