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gpp naik satu kilo karena dari kemarin ampe hari ini makan sembarangan, besok diet lagi~
View Diet Calendar, 11 October 2020:
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1608 kcal
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Fat: 66.57g | Prot: 71.18g | Carbs: 185.57g.
Lunch: L-Men 2 Go Chocolate, Sayur Pakis, Ayam Goreng, Nasi Putih. Dinner: Martabak Manis, Martabak Telur. Snacks/Other: Arnott's Tim Tam, Biskies Joa-Yo. more...
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1737 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 10 hours. more...
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pinginkurus12's Weight History
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