Weigh In record (no journal entry) for 11 October 2020
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85.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1357 kcal
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Fat: 62.62g | Prot: 101.49g | Carbs: 90.34g.
Breakfast: Hellmanns Burger Sos, Biedronka Tortilla Wraps, Lidl Mięso Mielone z Szynki Wieprzowej, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Hellmanns Burger Sos. Dinner: Aviko Zig Zag Frytki Karbowane do Piekarnika, Mięso z Piersi Kurczak, Kujawski Olej (10g). Snacks/Other: Krakus Szynka Konserwowa, Magnetic Czekolada do Picia Classic, Kinder Maxi King. more...
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Losing 3.7 kg a Week
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Danielbmx's Weight History
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