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View Diet Calendar, 11 October 2020:
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2102 kcal
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Fat: 50.75g | Prot: 200.40g | Carbs: 199.03g.
Breakfast: Indomaret Kacang Bumbu, Fiesta Siomay Ayam, Sunpride Pisang Single, Fitlife True Isolate Whey Protein. Lunch: Cabai Rawit, Minced Garlic, Soy Sauce, Yakiniku Beef, Pakcoy, Sawi Putih. Dinner: Bawang Bombay, Nasi Merah Matang, Kaldu Jamur, Tahu Kuning Mentah, Udang Kupas Mentah, Soy Sauce, Bawang Bombay, Nasi Merah Matang, Kaldu Jamur, Soy Sauce, Tahu Kuning Mentah, Udang Kupas Mentah. Snacks/Other: Inaco Nata de Coco, Tropicana Slim Sweet Orange, Nutrijell Agar-Agar, Papaya. more...
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4263 kcal
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Exercise:
Muay Thai - 1 hour and 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
itu herbalife apa bukan kak
11 Oct 20 by member: fyani9915
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11 Oct 20 by member: mualifah.m2r
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Iyaaa aku hahaaha... Nita. Bukan Herbalife mba, disitu aku tulis. Whey Protein yah 😊👌
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