Weigh In record (no journal entry) for 11 October 2020
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2020:
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682 kcal
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Fat: 17.46g | Prot: 36.35g | Carbs: 97.46g.
Breakfast: Kentang Rebus. Lunch: Nasi Putih, Tahu Goreng, Ikan Bandeng, Tempe Goreng. Dinner: Tempe Goreng, Pisang. Snacks/Other: Tahu Goreng. more...
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hikmahhalimah's Weight History
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