Weigh In record (no journal entry) for 11 October 2020
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64.9 kg
Lost so far: 4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1369 kcal
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Fat: 39.74g | Prot: 80.34g | Carbs: 171.65g.
Breakfast: Piña, Loncoleche Protein Yogurt. Lunch: Huevo Cocido, Punto Azul Coliflor, Carozzi Pasta Mix Rigati Tricolor. Dinner: Carozzi Pasta Mix Rigati Tricolor, Carne Mongoliana, Arrollado Primavera. Snacks/Other: Savory Helado Pasas al Ron, Conos de Helado (con Galleta Tipo Wafer). more...
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steady weight
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natysuazo's Weight History
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