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Iseng-iseng foto pengen liat ada perubahan atau ngga, walopun masih jauh dari target
View Diet Calendar, 11 October 2020:
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852 kcal
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Fat: 15.23g | Prot: 47.40g | Carbs: 142.88g.
Lunch: Tempe Goreng, Cumi-cumi, Kem Chicks Sayur Toge, Jagung Rebus, Sayur Bening Bayam, Nasi Merah. Dinner: Mangga, Jagung Rebus, Sayur Bening Bayam, Nasi Merah, Tempe, Cumi-cumi. Snacks/Other: Ultra Jaya Sari Kacang Hijau. more...
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1755 kcal
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Exercise:
Aerobics - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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 Comments
,,kelihatan mkin cantiks kak semangatt...
11 Oct 20 by member: ang dharmawan
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@ang : trimakasih, semangat juga kak
@siti : 160cm kak
11 Oct 20 by member: veggy ellitha
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kelihatan kok.. terutama d wajahnya
11 Oct 20 by member: ayumico
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yang dulunya aja udah cantik akakk 😍😍
11 Oct 20 by member: kaumrebahan~
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@ayu : makasih kak
@kaum rebahan : makasih, semangat terus kak
12 Oct 20 by member: veggy ellitha
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veggy ellitha's Weight History
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