samar.mohamed93's Journal, 11 Oct 20


View Diet Calendar, 11 October 2020:
1061 kcal Fat: 41.04g | Prot: 79.33g | Carbs: 99.83g.   Breakfast: Red Sweet Pepper, Teama Cheddar Slices, Black Olives, Lettuce, جرجير اخضر - Arugula Arugula - جرجير اخضر, Tomatoes, Butter, عيش اسمر, Egg, Cucumber, Juhayna Skimmed Milk, Orange. Lunch: Cucumber, جرجير اخضر - Arugula Arugula - جرجير اخضر, Tomatoes, Banana Pepper, Red Sweet Pepper, Onions, Olive Oil , Chicken Breast. Dinner: Orange. Snacks/Other: Sugar, Juhayna Skimmed Milk, Nescafe جولد, Almarai Long Life Full Fat Milk. more...

6 Supporters    Support   

Comments 
جميله 😍 بالصحه والعافيه 💐  
11 Oct 20 by member: Om habiba2020
تسلمي يارب 🥰🥰🥰 
11 Oct 20 by member: samar.mohamed93

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


samar.mohamed93's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.