Weigh In record (no journal entry) for 12 October 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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2698 kcal
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Fat: 47.62g | Prot: 179.97g | Carbs: 382.40g.
Breakfast: Союшка Тофу Домашний , Рис Вареный. Lunch: ГранМулино Макароны, Житница Здоровья Гуляш Соевый. Dinner: Творог 5%. Snacks/Other: Вареное Яйцо. more...
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Gaining 3.1 kg a Week
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SNeformal's Weight History
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