Weigh In record (no journal entry) for 12 October 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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2805 kcal
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Fat: 58.30g | Prot: 168.16g | Carbs: 394.09g.
Breakfast: Fior di Natura Bevanda alla Soia Cacao, Prozis 100% Vegan Protein Unflavoured, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Aptonia After Sport Protein Bar (Chocolate Flavour). Lunch: Prozis Instant Whole Oats Chocolate Flavour, Ravanelli, Coop Macinato Scelto di Vitello, Conad Gnocchetti di Patate, Carote. Dinner: Meteora Yogurt Greco 2% senza Lattosio, Castagne Arrosto, Carosello, Carote, Uovo Sodo, Conad Pane di Grano Duro, Speck, Petto di Pollo, Carne. Snacks/Other: Prozis Vitargo Lemon Lime, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Tre Mulini Muesli Croccante alla Frutta Bio, Land Yogurt Colato Greco 0%, Campobasso Mandorle Sgusciate, Banana. more...
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Gaining 5.6 kg a Week
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Maurito Dos's Weight History
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