Weigh In record (no journal entry) for 07 December 2010
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88.0 kg
Lost so far: 2.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2010:
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567 kcal
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Fat: 10.45g | Prot: 11.47g | Carbs: 117.31g.
Breakfast: pear, Persimmon. Dinner: Flour, Onions, Carrots, Cabbage, Ground pork, Pasta sauce, Canola oil, Eggs, White Rice. more...
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Gaining 3.3 kg a Week
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wantfitin's Weight History
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