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View Diet Calendar, 12 October 2020:
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1302 kcal
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Fat: 52.46g | Prot: 58.82g | Carbs: 158.94g.
Breakfast: Yakult Yakult. Lunch: Ikan Selar, Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Terong Balado, Nasi Merah. Dinner: Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Terong Balado, Ikan Selar, Nasi Merah. Snacks/Other: Belvita Biskuit , Madu, Semangka, Sosro Teh Botol Kemasan Kotak. more...
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1755 kcal
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Exercise:
Aerobics - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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veggy ellitha's Weight History
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