Weigh In record (no journal entry) for 28 September 2020
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93.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1098 kcal
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Fat: 49.84g | Prot: 52.54g | Carbs: 101.79g.
Lunch: Cilantro (Coriander) , Tomatoes, Woolworths Hass Avocado, Woolworths Cape Seed Bread . Dinner: Woolworths Bulgur Wheat, Chilli Con Carne with Beans. Snacks/Other: Water , Boiled Egg. more...
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roxane.labuschagne's Weight History
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