Weigh In record (no journal entry) for 12 October 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1911 kcal
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Fat: 74.50g | Prot: 50.98g | Carbs: 257.35g.
Breakfast: Sojasun Lait de Soja Nature, Master Crumble Muesli Croustillant aux Fruits Secs. Lunch: Pomme, Lidl Pesto, Lidl Macaroni. Dinner: Gâteau au Chocolat (sans Glaçage), Auchan Bleu d'auvergne, Pain Blanc, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: P'tit Déli Marbré Chocolat. more...
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Losing 0.0 kg a Week
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