Debby Fang's Journal, 12 Oct 20


View Diet Calendar, 12 October 2020:
965 kcal Fat: 28.04g | Prot: 86.26g | Carbs: 102.18g.   Breakfast: 福源 顆粒花生醬, 馬玉山 高纖大燕麥片, Dan D Pak 精選薄鹽綜合堅果. Lunch: 光泉 燕麥高纖無糖鮮豆漿. Dinner: 羊肉湯, 玉米, 小黃瓜, 萵苣, 小番茄(葡萄形狀), 洋蔥, 大成 雞里肌肉. Snacks/Other: 百香果. more...
1932 kcal Exercise: Apple Health - 24 hours. more...

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Debby Fang's Weight History


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