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selamat makan malam...
View Diet Calendar, 12 October 2020:
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859 kcal
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Fat: 42.55g | Prot: 45.44g | Carbs: 75.82g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Carrots (Without Salt, Drained, Cooked, Boiled) , Nasi Putih, Chicken Rendang. Dinner: Cooked Cucumber, Nasi Putih, Chicken Nuggets. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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1720 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Adriani Aniv's Weight History
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