pennyhardin snider's Journal, 12 Oct 20

Starting a new journey
101.2 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
1306 kcal Fat: 56.56g | Prot: 59.23g | Carbs: 119.38g.   Breakfast: Toasted White Bread , Coffee with Cream. Lunch: Coffee, McDonald's Coffee Creamer, McDonald's French Fries (Small), McDonald's Chicken McNuggets (10 Pieces). Dinner: Deli Sliced Ham. Snacks/Other: Light Beer . more...
2464 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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pennyhardin snider's Weight History


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