dr.mzajya90's Journal, 12 Oct 20


View Diet Calendar, 12 October 2020:
2084 kcal Fat: 179.27g | Prot: 67.74g | Carbs: 50.53g.   Lunch: Cucumber Pickles, Natural Cheese, Lurpak Butter , Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) , Coconut Vegetable Oil , Butter-Vegetable Oil Blend, Canola Vegetable Oil . more...
2207 kcal Exercise: Waking - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

26 Supporters    Support   

Comments 
الطريقه ممكن  
20 Oct 20 by member: Nada Mamdouh 166

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dr.mzajya90's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.