vickvickandrade's Journal, 12 Oct 20

b 117
c 100
a 120
q 126
91.6 kg Lost so far: 0 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
2087 kcal Fat: 52.18g | Prot: 147.24g | Carbs: 250.69g.   Lunch: Filé de Frango Grelhado, Tutu de Feijão, Arroz Branco (Cozido), Nhoque. Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido), Nhoque, Tutu de Feijão. Snacks/Other: BH Achocolatado , Ovo, Sadia Mussarela, Pif Paf Presunto. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vickvickandrade's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.