Weigh In record (no journal entry) for 12 October 2020
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92.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1023 kcal
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Fat: 27.92g | Prot: 51.08g | Carbs: 155.24g.
Breakfast: Café (Infusão), Danubio Queijo Cottage , Pullman Pão 100% Integral Grãos e Castanhas, Banana Prata. Lunch: La Pastina Tomates em Cubos, Alface, Alface, Alface, Lasanha de Berinjela. Dinner: Pullman Rap10 Integral, Patê de Atum, Patê de Atum, Patê de Atum, Patê de Atum, Cenouras, La Pastina Tomates em Cubos. Snacks/Other: Mariza Canela em Pó , Abacaxi, Abacaxi, Berinjela Cozida, Tâmara, Tâmara, Salad Creations Tomate, Seara Presunto Cozido. more...
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Gaining 1.4 kg a Week
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Ana Navajas's Weight History
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