Weigh In record (no journal entry) for 13 October 2020
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65.9 kg
Lost so far: 1.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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743 kcal
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Fat: 2.54g | Prot: 13.99g | Carbs: 28.50g.
Breakfast: 香蕉. Lunch: 優輕食 香滷棒棒腿. Dinner: 7-11 蒜香黑胡椒雞胸肉. more...
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Losing 0.7 kg a Week
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Zhihying's Weight History
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