Weigh In record (no journal entry) for 13 October 2020
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65.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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404 kcal
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Fat: 15.88g | Prot: 20.52g | Carbs: 45.60g.
Breakfast: Печенье, Сахар, Чай, Творог 5%. more...
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steady weight
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Igorekkirilenko's Weight History
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