Weigh In record (no journal entry) for 17 August 2020
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 68.36g | Prot: 80.12g | Carbs: 181.00g.
Breakfast: Champiñones, D'Gari Gelatina Light, Uva, Papayas, Huevo Revuelto, Yoplait Yogurt Griego Coco. Lunch: Vegetalistos Jícama, Pepino (Pelado), Bistec de Res, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Gamesa Galletas Emperador Nuez, Tejuino, Taco al Pastor. more...
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2535 kcal
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Exercise:
Sleeping - 6 hours, Gym - 1 hour, Resting - 17 hours. more...
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al3x1020new's Weight History
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