mariati85's Journal, 13 Oct 20


View Diet Calendar, 13 October 2020:
914 kcal Fat: 25.64g | Prot: 60.20g | Carbs: 114.00g.   Breakfast: Pepaya, Putih Telur Matang. Lunch: Nasi Putih, Dada Ayam, Wortel, Labu Siam, Bayam Dimasak (dari Segar). Dinner: Wortel Dimasak, Putih Telur Matang. Snacks/Other: Pepaya, Siantar Top Go! Potato, Nabati Gatito Lidah Kucing. more...
1688 kcal Exercise: Watching TV/Computer - 1 hour, Cooking - 17 minutes, Showering - 10 minutes, Resting - 13 hours and 33 minutes, Sleeping - 9 hours. more...

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