egilpin's Journal, 07 Dec 10

Swiss Miss=, No Sugar Added was exactly what I needed today.

75 calories of goodness.

View Diet Calendar, 07 December 2010:
1412 kcal Fat: 44.33g | Prot: 92.35g | Carbs: 192.36g.   Breakfast: almonds 100 calorie, Whole Milk, GOLEAN Crisp! - Toasted Berry Crumble, Milk (Nonfat). Lunch: Nonfat Strawberry Greek Yogurt, swiss miss no sugar added, sushi, sushi, veggie crisps, california roll. Dinner: Steamed or Boiled Shrimp, Homemade Flour Tortillas. Snacks/Other: Sweet & Salty Mix 100 Calorie Pack. more...
1889 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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egilpin's Weight History


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