Weigh In record (no journal entry) for 18 November 2013
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110.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2013:
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2208 kcal
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Fat: 74.29g | Prot: 110.39g | Carbs: 273.01g.
Breakfast: Édulcorant de Table, Baguette, Beurre, Café. Lunch: Huile d'olive Vierge Extra, Panier de Yoplait, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Tomates, Spaghetti, Pain au Levain. Dinner: Huile d'olive Vierge Extra, Moulinée de 8 Légumes, Camembert, Tomates, Pain au Levain, Cabillaud. Snacks/Other: Bananes, Chocolat Chaud avec du Cacao (au Lait Entier). more...
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3025 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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dietetiquepat's Weight History
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