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sedikit tapi kalorinya lumayan ..
View Diet Calendar, 13 October 2020:
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1080 kcal
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Fat: 35.11g | Prot: 72.21g | Carbs: 130.28g.
Breakfast: ABC Saus Sambal , Telur Rebus, Roti Gandum. Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, ABC Kecap Manis, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Kacang Panjang Hijau Dimasak (dari Segar), Sawi Putih, Kembang Kol Dimasak (dari Segar). Dinner: Kuning Telur Matang, Tahu, Finna Sambal Terasi Uleg, Jagung Rebus, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Mie Sedaap Mie Goreng, Maicih Basreng, Pepaya, Pisang, Kacang Almond, Biji Labu. more...
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