rachel12994's Journal, 13 Oct 20

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Weigh In record (no journal entry) for 13 October 2020

62.7 kg Lost so far: 0.8 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

1301 kcal

Fat: 47.75g | Prot: 65.09g | Carbs: 158.75g. Breakfast: El Monterey Egg, Sausage & Cheese Burrito. Lunch: La Preferida Canned Black Beans, Jasmine Rice (Cooked), Panera Bread Turkey Chili Bowl. Dinner: Boost High Protein Very Vanilla . Snacks/Other: Larabar Mini Peanut Butter Chocolate Chip, Olive Garden Italian Salad Dressing, Kroger Hearts of Romaine Lettuce. more...

2330 kcal

Exercise: Elliptical - 1 hour, Sitting - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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rachel12994's Journal, 13 Oct 20

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rachel12994's Weight History