POPClaus's Journal, 13 Oct 20

Weigh In record (no journal entry) for 13 October 2020

97.9 kg Lost so far: 14.6 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

1777 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.5 kg a Week

POPClaus's Weight History