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Mdmdmd
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56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1087 kcal
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Fat: 44.55g | Prot: 19.73g | Carbs: 152.73g.
Breakfast: Patatesli Poğaça, Dereotlu Poğaça, Cappy Pulpy Portakal. Lunch: Kahve (Demlenmiş). Dinner: Bulgur Pilavı, Limonlu Soda, Karnabahar Yemeği. Snacks/Other: Muz, Tadım Çiğ Karışık Kuruyemiş. more...
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steady weight
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gizolinko's Weight History
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