Weigh In record (no journal entry) for 13 October 2020
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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806 kcal
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Fat: 40.06g | Prot: 39.03g | Carbs: 76.83g.
Breakfast: Lipton Té Verde, Semillas de Linaza, Piña, Danone Yogurt Natural Light Endulzado. Lunch: Super Cerdo Costillar de Cerdo Chileno, Don Juan Mostaza, Banquete Aceite de Oliva Extra Virgen, Patatas Cocidas, Aceitunas, Dole Lechuga Escarola, Huevo Cocido. Dinner: Sopraval Pechuga de Pavo, Huevo Cocido, Lider Bollo Integral Salvado. Snacks/Other: Plátano, Millantu Maní Crocante con Merkén. more...
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Losing 0.3 kg a Week
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vale.pietrasanta's Weight History
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