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الفطار بقالي يومين مبحسبش عشان زهقت بحاول دلوقتي اثبت وزن واقلل نسبه الدهون علي قد ما اقدر
View Diet Calendar, 13 October 2020:
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1557 kcal
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Fat: 76.89g | Prot: 91.05g | Carbs: 123.91g.
Breakfast: Butter, Egg, President Cheese Full Cream, Luncheon Meat, Rich Bake Whole Wheat Toast, Healthy Spread Chocolate. Lunch: Meat, Basmati Rice (EFSANE) Basmati Rice. Snacks/Other: Peanuts, Oats, Milk, Egg, تمر Black Dates. more...
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ghadamokhtar941's Weight History
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