View Diet Calendar, 14 October 2020:
|
1037 kcal
|
Fat: 61.35g | Prot: 52.46g | Carbs: 70.47g.
Breakfast: Telur Dadar. Lunch: Tumis Buncis, Sambal Goreng, Ikan Lele, Wortel Dimasak. Dinner: Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Snacks/Other: Kacang Sangrai Kering (dengan Garam), Alpukat, Kraft Singles . more...
|
|
|
mariati85's Weight History
|