RapOet's Journal, 13 Oct 20

cutting out carbs and plant toxins for awhile except coconut and olive

View Diet Calendar, 13 October 2020:
2565 kcal Fat: 179.48g | Prot: 221.07g | Carbs: 1.95g.   Breakfast: Trader Joe's Fresh Atlantic Salmon Fillets, Olives, Handsome Brook Farm Pasture Raised Organic Eggs, Trader Joe's Fresh Atlantic Salmon Fillets, Olives, Spectrum Organic Virgin Coconut Oil, Pineland Farms 100% All Natural Beef Paties, Trader Joe's Fresh Atlantic Salmon Fillets, Water. more...

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What are plant toxins? 
13 Oct 20 by member: liv001

     
 

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