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By seeing other people has the same struggles as me, i just feel better.
hey guys out there, you're not alone, let's go through this together! <3
View Diet Calendar, 14 October 2020:
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1154 kcal
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Fat: 59.70g | Prot: 43.13g | Carbs: 108.72g.
Breakfast: Tempe Goreng, Margarine, Egg. Lunch: Kerupuk Udang, Kerupuk Udang, Bihun Goreng, Bihun Goreng. Dinner: Kerupuk Udang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Ceplok. Snacks/Other: Kopi. more...
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1976 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 11 minutes, Squats (Legs) - 3 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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