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Taking a break from tracking food & exercise- Just trying to eat sensibly, stay active and not gain weight back. So far I'm happy with the result. I'm going for a "skinny day" today and tomorrow because I'm over 140.
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63.6 kg
Lost so far: 8.5 kg.
Still to go: 3.3 kg.
Diet followed: Not Applicable.
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Gaining 0.2 kg a Week
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