Weigh In record (no journal entry) for 14 October 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1007 kcal
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Fat: 25.39g | Prot: 30.68g | Carbs: 164.64g.
Breakfast: Мёд, Овсянка. Lunch: Coca-Cola Кока Кола , Плов с Говядиной. Snacks/Other: Овсяное Печенье. more...
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Gaining 0.1 kg a Week
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zliza2000's Weight History
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