Weigh In record (no journal entry) for 14 October 2020
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94 kg
Lost so far: 3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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418 kcal
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Fat: 9.92g | Prot: 14.66g | Carbs: 68.13g.
Breakfast: Telur Rebus, Nasi Putih. Snacks/Other: Salak. more...
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Losing 0.1 kg a Week
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Andinoni's Weight History
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