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setelah beberapa tahun. akhirnya berani makan lagi. gpp lah
View Diet Calendar, 14 October 2020:
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875 kcal
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Fat: 13.47g | Prot: 33.53g | Carbs: 157.73g.
Breakfast: Prenagen Esensis, Apel (tanpa Kulit). Lunch: Telur Dadar, Sayur Pakis, Nasi Putih. Dinner: Sambal Goreng, Rendang, Tahu Bacem, Mie Telur (Ditambah, Masak), Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Marning Jagung. more...
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