moqukizu's Journal, 14 Oct 20

Makan segini kenyang bgt

View Diet Calendar, 14 October 2020:
822 kcal Fat: 23.15g | Prot: 40.82g | Carbs: 112.98g.   Breakfast: Bango Kecap Manis, Shirataki Bihun, Almonds, Coffee. Lunch: Nasi Putih, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Mama Suka Rumput Laut Panggang (Nori), Ashitaki Ashitaki Mie Goreng Ala Jepang. Snacks/Other: Ashitaki Creamy Latte Cokelat, Kalbe Fitchips Cheese & Herbs, Cimory Cimory Squeeze Strawberry, Strawberries , Tomatoes, Sugar-Apples (Sweetsop). more...
1431 kcal Exercise: Google Fit - 24 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


moqukizu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.