Weigh In record (no journal entry) for 14 October 2020
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91.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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455 kcal
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Fat: 23.50g | Prot: 29.80g | Carbs: 30.00g.
Breakfast: Crioulo Queijo Mussarela (30g), Paulista Leite Desnatado, Heinz Maionese, Wickbold Pão Castanha do Pará e Quinoa . more...
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Gaining 0.3 kg a Week
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brda_kokinha's Weight History
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