Weigh In record (no journal entry) for 14 October 2020
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80 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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794 kcal
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Fat: 33.92g | Prot: 52.94g | Carbs: 70.65g.
Breakfast: Café com Leite Desnatado, Ovo Mexido. Lunch: Carne Moída Refogada, Lentilhas, Legumes Refogados. Dinner: Farinha Aveia, Banana Prata, Canela, Fazenda Bela Vista Iorgut Desnatado . more...
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Gaining 3.0 kg a Week
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Carol Utuari's Weight History
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