Weigh In record (no journal entry) for 14 October 2020
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102.6 kg
Lost so far: 6.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1302 kcal
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Fat: 88.26g | Prot: 69.59g | Carbs: 73.83g.
Breakfast: Legendary Foods Strawberry Tasty Pastry. Lunch: Colby Jack Cheese, Cooked Broccoli (Fat Not Added in Cooking), Girard's Champagne Salad Dressing, Tomato Sauce , Kirkland Signature Boneless Skinless Chicken Thighs, Del Monte Avocado, Baby Spinach. Dinner: Pork Chops (Top Loin, Boneless) , Mashed Potatoes (Whole Milk and Butter Added) . more...
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Losing 1.6 kg a Week
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fox_on_the_run's Weight History
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