Weigh In record (no journal entry) for 14 October 2020
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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513 kcal
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Fat: 31.01g | Prot: 28.91g | Carbs: 28.06g.
Breakfast: Nestlé Nescau, Piracanjuba Leite Integral, Sadia Queijo Mussarela (40g), Ovo Mexido. more...
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Gaining 0.1 kg a Week
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batista.dea's Weight History
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