Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marooone
Journal
14 Oct 20
Marooone's Journal, 14 Oct 20
Marooone's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 October 2020
82 kg
Lost so far:
21 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2020:
2382 kcal
Fat: 141.65g | Prot: 61.43g | Carbs: 202.90g.
Breakfast:
Кофе с Молоком.
Lunch:
SPAR Морс Ягодный, Кофе с Молоком и Сахаром, Милти Салат Нисуаз с Тунцом.
Dinner:
Лента Колбаса Сырокопченая, Картофельный Салат, Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром.
more...
2682 kcal
Exercise:
Walking (brisk) - 6.5/kph - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marooone's Weight History
View Complete History