jaygwyer's Journal, 14 Oct 20


View Diet Calendar, 14 October 2020:
1462 kcal Fat: 79.23g | Prot: 109.26g | Carbs: 78.31g.   Breakfast: Aldi Norpak Slightly Salted Spreadable, White Bread , Scrambled Egg . Lunch: Chicken Thigh Meat (Roasted, Cooked) , Tesco Halloumi. Dinner: Soy Sauce, Gia Garlic Puree, Noodles, Onions, Olive Oil, Tesco Red Pepper, Aldi Ribeye Steak, Tesco Finest Purple Sprouting Broccoli. Snacks/Other: Oatein Hype Bar Salty Caramel. more...



     
 

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