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WhatKatieDid
Journal
13 Oct 20
WhatKatieDid's Journal, 13 Oct 20
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Weigh In record (no journal entry) for 13 October 2020
74.6 kg
Lost so far:
1.6 kg
.
Still to go:
11.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 13 October 2020:
941 kcal
Fat: 24.45g | Prot: 43.92g | Carbs: 123.69g.
Lunch:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Dinner:
Tuna Pasta Bake 13.09.20.
Snacks/Other:
Waitrose British Raspberries, Lemon Juice (Canned or Bottled).
more...
2067 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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WhatKatieDid's Weight History
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