MonicaGaldino's Journal, 14 Oct 20

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Weigh In record (no journal entry) for 14 October 2020

63 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:

1176 kcal

Fat: 31.19g | Prot: 98.43g | Carbs: 116.49g. Breakfast: Herbalife Shake de Côco, Herbalife Shake de Doce de Leite, Herbalife Proteína Isolada de Soja, Herbalife Fiber Powder, Herbalife NRG, Herbalife Chá Verde. Lunch: Alface de Folha Verde, Copacol Coxas e Sobrecoxas sem Osso sem Pele. Dinner: Guimarães Paçoca Rolha. Snacks/Other: Herbalife Tri-Core Protein Blend. more...

1865 kcal

Exercise: High Intensity Interval Training (HIIT) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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MonicaGaldino's Weight History

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MonicaGaldino's Journal, 14 Oct 20

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MonicaGaldino's Weight History